Understanding tendinitis : it causes symptoms and treatment options.
Have you felt a sharp unbearable pain in your elbow, shoulder, or heel? Well, this is an impact of tendinitis. Tendinitis is a commonly experienced injury which affects various people worldwide. People leading an active lifestyle are advised to understand tendinitis to prevent getting affected with this condition. In this blog we will discuss the causes, symptoms and treatment options of tendinitis.
Understanding Tendinitis :
Tendinitis is a medical condition which is the inflammation of the tendon. Tendon is a tough band of tissue which connects the muscles to the bones. It can be caused due to repetitive motions which might result in causing a common injury. This can be commonly found among athletes, musicians and people who are indulged in physically demanding jobs.
symptoms of tendinitis :
- Tenderness
- Swelling
- Weakness
- Limited Motion
What are the common areas where tendinitis can be found ?
- Achilles tendinitis : located at the back of the heel
- Rotator cuff tendonitis : found in the rotator cuff tendons and muscles
- Patellar tendinitis : located in the front of the knee
- Tennis elbow : can be experienced outside of the elbow
- Golfer’s elbow : located in the inside of the elbow
Causes of tendinitis :
- Age
- Arthrites
- Dibaties
- Trauma
- Poor technique during activities
How is tendonitis treated ?
- Rest properly
- Apply ice on the affected areas to reduce inflammation
- Use a compression bandage
- Physical therapy
- Surgery
- Pain relievers
Tendinitis is a common injury which affects various people. The condition not only can be quite painful but it impacts regular life also. By understanding the causes, symptoms and treatment options one can manage and control it. Dr Aurobindo is the best orthopedic specialist in Bhubaneswar. Book an appointment today and get our expert’s attention.
