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Bone Care

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Bone Care

Bones play a crucial role in our body. It provides structure, protects our internal organs, and stores calcium. It’s important to keep the bones strong and healthy right during childhood. Proper steps can also be taken to protect bones during adulthood.

The Importance of Bone Health

Bone health is crucial for several reasons:

Structural Support:

Bones provide the structural framework for our body, supporting muscles and organs. Without healthy bones, we would be unable to stand, walk, or perform daily activities.

Protection:

Bones protect vital organs such as the brain, heart, and lungs. For example, the skull protects the brain, and the rib cage shields the heart and lungs.

Mobility:

Healthy bones and joints enable smooth movement and flexibility. Maintaining bone health is essential for maintaining mobility and independence, especially as we age.

Mineral Storage:

Bones act as a reservoir for essential minerals like calcium and phosphorus. When the body needs these minerals for functions such as muscle contraction and nerve signaling, it can draw upon the bone stores.

Blood Cell Formation:

Bone marrow, located within the cavities of bones, is responsible for producing blood cells, including red blood cells, white blood cells, and platelets. Healthy bones support optimal blood cell production, which is vital for overall health.

Prevention of Osteoporosis:

Poor bone health can lead to conditions like osteoporosis, characterized by weakened bones prone to fractures. Maintaining strong bones through proper nutrition, weight-bearing exercise, and lifestyle choices can help prevent osteoporosis and reduce the risk of fractures later in life.

Overall Well-being:

Strong bones contribute to overall well-being and quality of life. They support an active lifestyle, reduce the risk of injury, and promote independence and longevity.

Why it's done?

The elbow could be damaged for several reasons, typically ranging from arthritis to fractures. Usually, the damage from arthritis and fractures can be repaired with the help of surgeries. However, if the damage is too severe, elbow replacement surgery may be required.

Conditions that can damage the joint include:

  • Different types of arthritis
  • Bone fractures
  • Bone tumor
  • Risk Factors
  • Implant loosening
  • Fracture
  • Nerve damage
  • Infection

Welcome to Dr. Aurobinda Das Orthopedic Clinic, where we prioritize your mobility, comfort, and well-being above all else.

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